The United States Army | Corpus Christi Army Depot

WELLNESS RESOURCES

Employee Assistance Program

SHARP

Eat Right

My Health on AKO

 


From the Food & Drug Administration

What every family needs to know about Food and Water During Hurricanes, Floods and Power Outages.


US Office of Personnel Management

OPM Health & Wellness provides information and education to Federal employees and retirees about healthy living, greater individual responsibility for personal health, and best-treatment strategies.

*       Physical Activity
Be physically active every day. Many chronic diseases can be prevented with modest exercise. Learn how to make regular physical activity a routine part of your life.

*       Nutrition
Eat a nutritious diet. Healthy eating is not a fad - it's a lifestyle. Avoiding excessive portions, increasing fruit and vegetable consumption, and good overall nutrition lower the risk of getting heart disease, stroke, cancer, and osteoporosis.

*       Prevention
Get preventive screenings. Screening can protect you and your family from illnesses you can prevent. A simple test like a cholesterol screen or a blood pressure check can reveal current health status and identify a need to adjust diet or behavior.

*       Healthy Choices
Avoid risky behaviors. Avoid tobacco and drugs as well as the abuse and underage use of alcohol and make smart and safe choices in your everyday life.

        

*       http://www.opm.gov/policy-data-oversight/worklife/health-wellness/

Other wellness sites:

Mission statement

  • Provide our Nation the best value for modification, repair, and overhaul of rotary wing components and aircraft to support strategic readiness of the Army. On order, repair forward-deployed aircraft and components worldwide.

VISION STATEMENT

  • Mission First, People Always!
  • CCAD must be postured to ensure we are synchronizing aviation assets, materiel support and enterprise resources to increase speed and accuracy and maintain quality in order to meet Army readiness goals.

END STATE

  • CCAD is postured to meet our Nation’s future requirements in peacetime, surge during war and enable Army Readiness.

 


Last updated on: 26-Jun-2019