WELLNESS RESOURCES

 

US Office of Personnel Management

OPM Health & Wellness provides information and education to Federal employees and retirees about healthy living, greater individual responsibility for personal health, and best-treatment strategies.

*       Physical Activity
Be physically active every day. Many chronic diseases can be prevented with modest exercise. Learn how to make regular physical activity a routine part of your life.

*       Nutrition
Eat a nutritious diet. Healthy eating is not a fad - it's a lifestyle. Avoiding excessive portions, increasing fruit and vegetable consumption, and good overall nutrition lower the risk of getting heart disease, stroke, cancer, and osteoporosis.

*       Prevention
Get preventive screenings. Screening can protect you and your family from illnesses you can prevent. A simple test like a cholesterol screen or a blood pressure check can reveal current health status and identify a need to adjust diet or behavior.

*       Healthy Choices
Avoid risky behaviors. Avoid tobacco and drugs as well as the abuse and underage use of alcohol and make smart and safe choices in your everyday life.

        

*       http://www.opm.gov/policy-data-oversight/worklife/health-wellness/

Other wellness sites:

Mission statement

  • Return rotary wing aircraft and components to the Department of Defense and other government organizations with uncompromising quality, at the lowest possible cost, in the shortest amount of time possible.
  • Safeguard the workforce. Integrate safety and risk mitigation into every aspect of depot operations.
  • Support the Army’s accident investigation processes worldwide with materials expertise and laboratory analysis.
  • Assess, evaluate and repair forward-deployed aircraft and components worldwide. Provide on-site depot capacity to the U.S. Army Aviation Center of Excellence at Fort Rucker.
  • Support Active, Reserve and National Guard aviation maintenance skill development with hands-on training at the depot.

VISION STATEMENT

  • Provide our Nation the best value solution for modification, repair and overhaul of rotary wing components and aircraft; posture the depot to meet our Nation’s future requirements in peacetime and at war.

END STATE

  • Customers satisfied - demands met on time - carryover goal met. Zero accident related loss of life, limb or eyesight with all OSHA safety goals met. Depot is right sized and right skilled to meet customer demands in FY14 and immediate out years.

 


Last updated on: 19-Feb-2014